How to regrow receding hairline and hair of bald area

It is possible to regrow hair at the age of 30 after the age of 30 it is likely impossible to regrow hair.
If you are below the age of 30 year then this is for you.
To regrow hair you have to follow these things👇
1- Use derma roller. Link to buy derma roller
Derma roller punture  your skin and improve blood circulation at the applied area.
2- Massage with coconut oil after using derma roller.
3-Do shampoo once or twice maximum in a week.
4- Do upside down exercise
5- rub your nails with each other.
6- Eat flax seed
7- Eat fanugreek.
8- Consume two Indian gooseberry per day.

By following these thing your hair will be back within 3 months

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